Karen Shopoff Rooff is a recognized leader in the fitness industry. Her expertise as a pregnancy and postnatal fitness specialist and her work to promote women’s wellness make her a respected source for journalists.
Karen has been quoted in numerous articles and blogs, including:
Become A Personal Trainer: Managing Client Expectations
Savory Experiments: Healthiest Fast Food Choices
Body Nutrition: How to Lose Weight While Working From Home
LifeHackerGuy: What’s the Best Diet?
Total Shape: How to Lose Weight: 29 Tips from Fitness Experts
Austin American-Statesman: Karen Shopoff Rooff Part of Running Family
Austin Woman Magazine, May 2011
Austin Fit Magazine, June 2010
Fit Pregnancy, June 2010
msn.com Health & Fitness, January 2009
Competitor: Running Apps Worth Checking Out
Running Girl Daily: Pregnancy and Running: Stretching Advice
The Work at Home Woman: Work at Home Mom Sneaks Fitness into her Daily Routine
Spry Living: Ramp Up Your Fitness
Wicked Local Harvard: 10 Ways to Fit in Fitness
F.I.T.: Keep Your Workout Fresh With These Tips
She Knows: Postpartum Tips for New Moms
She Knows: Breaking Up is Hard to Do
Giving Birth Naturally: Birth in the UK vs the US